Rise of The Planet of the Apes

A movie I have always been a fan of. I was anticipating this movie for quite a while and finally managed to watch it yesterday. I must admit I am not very impress by this movie especially the story except for the smooth CG effects. None the less, I am still a big fan of the originals and hence supporting it. There is an ending credit so make sure not to skip it by leaving the theatre the moment the movie ends. 

New purchases - Monday Golds

Yeah, just when they say Monday blues always hit you really hard, I had to break away that tradition. This picture was taken few weeks back but did not have the time to post. It was a really boring Monday evening and I figured a good shopping spree should kick off a good week ahead. Hence, I did some mini shopping. Got myself a Zara tee shirt, a Dior Homme '11 shades from KVA ^__^ (will post a more detail shot of the shades later), a sense magazine that comes along with a Mastermind Kubrick and lastly my monthly Biotherm cleanser.

Im not a big fan of Zara actually, but this tee really pull off a very interesting look accompanied by a really nice tight fitting jeans. Will post a picture of the Zara jeans I bought. Im starting to look into more of Zara's stuffs, although i must admit they are pretty limited in stock and rather expensive for their establishment. In the meantime, Im looking forward to other interesting stuffs that comes along the way.

Captain America - The First Avenger

You must be kidding if you didn't even bulge after seeing this superbly built hunk in the movie, Captain America. Yes, Chris Evans has been hitting the weights and following strictly on that diet of his. I have to confess his body is really well tone and the training must been really hard. The movie is overall a rather average or I would say moderately entertaining show of how captain america is born and eventually, an avenger. One the few MANLY characters I must emphasis is Red Skull. Man, check out that red skinless face of his. Awesome! Oh yeah, remember not to leave your seat because the trailer after the ending credits is quite worth the wait. I shall not disclose the details for now. hehe.

The Manly Diet

Yes, as it seems its time to focus more on the body. I have to admit that as much as you THINK that financial freedom and all that investments is important, your body is also one of your greatest investment. Frankly, if you were to be successful, it did still reflect alot on how you look. Imagine looking that hunky and macho, it does reflect much about a person's discipline as well as his need to perfection. Well, I would like to share some of the diet stuffs which I have been madly trying to maintain over the last few weeks.

I been trying to break down my daily intake of food from the usual 3-4 to 5-6 meals. They are mostly consist of very boring food. Heres the list:

1. Whole meal bread toast, fruits and 2 glasses of HL milk.

2. Broiled chicken breast meat, 2 types of vegetables (i basically enjoy broccoli by the way), baked potato and 2 glasses of HL milk.

3. Tuna salad, vegetables and yes again 2 glasses of HL milk.

4. You can still eat boiled eggs as in I mainly just feast on the egg whites (can get quite disgusting if your not used to the smell), ham and yes, 1-2 glasses of HL milk.

5. Cereals and Oats together with milk.

Yea and once all that is achieved, the few nice stuffs that follows will definitely be the supplements.
I am trying to train hard and hopefully in the months to come, achieve a nice physique.